1 HOUR WORKSHOP

A Breathworks workshop led by Clare Barton-Harvey

This session invites you to explore the art of mindful doodling – a simple yet powerful approach to drawing that supports relaxation, boosts concentration, and supports creativity.

The workshop includes:

• Guided mindfulness practice

• Guided mindful drawing exercises for creativity & concentration

• Space for reflection and optional sharing with a supportive group

Date: 18/05/25

Time: 12pm to 1pm

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