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ONLINE course - Drawing and mindfulness: modern and contemporary nature


4-WEEK ONLINE COURSE

Explore how mindfulness can enrich the process of drawing, as we discover a range of modern and contemporary approached to drawing from nature. This course offers a great introduction to mindful drawing, or a way to explore it more deeply in the context of this theme.

Dates: 6/3/26 - 27/3/26 Fridays 10-1pm

Through a range of drawing approaches, be inspired by new ways of seeing and experiencing drawing. Discover a range of non-toxic drawing media, and a variety of approaches to drawing from nature inspired by a range of artists drawings. Learn how mindfulness can stimulate creativity, a sense of interconnectedness, and the imagination. This course offers a great introduction to mindful drawing or ways to explore it more deeply.

What will we cover?

  • A range of drawing approaches inspired by modern and contemporary artists responses to the theme of nature

  • Drawing materials and subject matter that take ecological perspectives into consideration

  • Mindfulness skills and drawing methods to inspire new directions

  • Ways to draw with more freedom (less ‘inner critic’!) and connection to your subject matter and materials

  • Mindfulness skills and key ideas on how mindfulness works, with reference to scientific theory 

What will I achieve?
By the end of this course you should be able to...

  • Draw with more confidence and connection to your materials and subject matter

  • Apply a range of mindfulness skills in drawing to ignite your creativity and inspiration

  • Identify materials and subject matter from nature that inspire you

  • Practice mindfulness to help you identify creative blocks and let go of them

  • Employ a toolkit of drawing and mindfulness methods to stimulate, inspire and refresh your drawing

What level is the course and do I need any particular skills?

Suitable for enthusiastic beginners to drawing as well as those with experience in drawing or mindfulness who wish to re-fresh their practice and stimulate new directions.

What you need:

Pencil, willow charcoal, coloured pastels, eraser, pencil sharpener, 8 sheets cartridge paper e.g. A2 or A3, plus any other drawing materials you’d like to use.