I co-lead fantastic day and weekend retreats with my dear friend and gifted teacher Padmayogini. If you are interested in exploring the relationship between the arts, creativity and meditation then these are for you. The retreats are suitable for complete beginners in every way, as well as those with more experience in these areas. I recommend these retreats a lot and that is not ONLY because I am biased!
Go to www.urbanartsmeditation.com and www.padmayogini.co.uk (events and courses) for more info. There are different themes available so you can choose one that suits you.